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Old 06-04-2008, 05:08 PM   #7 (permalink)
Mrdaveyk
It's what you do on the outside that makes you
 
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Join Date: Mar 2008
Location: Wales, Pembrokeshire, Pembroke Dock
Posts: 1,708
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Re: New member with pictures( dont laugh) lol

i second jack!

you about the same build as me by looks of it

train hard and heavy with good form and stuff that protein down ya and like guy said, yourll rip pretty quick

get a good rep system going so your are always pushing into newer heavier weights

im starting boxing mid this year, im abit worried about over doing the cardio, but ill mention that to the instructor, see what goes

welcome buddy!
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^^9 stone of bones?! Bulking up?! Take a read^^

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