UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Poll:- Protein with water or milk

HinduWarrior · 05-04-2008, 11:12 PM

Is whey with whole milk any good before bed, will it provide a steady flow of protein while sleeping, or should whole mile be replaced with semi or skimmed?

05-04-2008, 11:12 PM	#80 (permalink)
HinduWarrior Newbie Trainer Join Date: Oct 2007 Location: London Posts: 4	Re: Poll:- Protein with water or milk Is whey with whole milk any good before bed, will it provide a steady flow of protein while sleeping, or should whole mile be replaced with semi or skimmed?