Thread: Daves Progress - started 3/4/08
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Old 05-04-2008, 07:18 PM   #7 (permalink)
estfna
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Re: Daves Progress - started 3/4/08
maybe instead of having a day for biceps, work them on your back day. or whenever you do you rowing movements. mine seem to get enough from my back day so it only takes a few light sets at the end of a workout, and it hasn't harmed me.
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