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Old 05-04-2008, 02:03 AM   #21 (permalink)
fozyspilgrims
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Re: Training for the army

Your local AFCO or ACIO will have training programs, or if you want to pm your address i will post you one on tuesday but you will probably find it to easy as they are for everyone. You just need to work on your running, try and get as fast time as possible, on the day you may of just finished team tasks and your legs could be knackered from lifting or carrying, the camp could have hills on the route, it could be lashing down with rain etc etc. Train for the worst case.
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