fozyspilgrims

Some good information there from johnboy05 the training program looks ok. Some of the information isn't correct, John is discribing the fitness test for serving soldiers not the test that is carried out by potential entrants at ADSC (Army Development and Selection Centre). The run is 1.5 miles or 2.4km (outside not on a treadmill) and there is no time that you have to achieve 'as such' because it depends on how well you do on the upperbody strength tests, ie good upper body slower run time excepted, faster run less upper body excepted. Also there is different standards for different jobs. There is no press ups and sit ups just pull ups and various strength tests.

__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


If you want 5% of your first order use code MP50808