Thread: Daves Progress - started 3/4/08
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Old 04-04-2008, 10:08 PM   #4 (permalink)
bulkaholic
Entering Hercules show 26th Oct
 
Join Date: Feb 2008
Location: Wiltshire
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Re: Daves Progress - started 3/4/08
What routine are you following for lifts mate?

I had great results on a bulk with the 5x5 training system using only compound moves. Really seemed to pack on the muscle and strength went through the roof.

Cheers

Colin
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