Quote:
Originally Posted by Shockwave  I always bulk then cut. This way u can put on more size. I find it takes longer for me to cut so I awlays bulk forst then work my ass off to get cut  |
Fair enough but he wants to lose bodyfat so imo bulking doesnt come into this thread.
Regular Exercise + Cut down your calories abit and clean up your diet so your not wasting em on crap.