| Re: Which protien for this is best?
Quote:
Originally Posted by GSleigh  Once i finish bulking on a BSN cycle using True Mass etc which is stacked up with all sorts inclouding fats and carbs etc...
I will be cutting in a couple months for summer and i want a protien shake which is 0 carbs and 0 fats. perfect for before bed and generally toping up the protien without the other chemicals which may be stored in an adverse way.
Whats the best stuff out there for flavour and quality of chemical makeup?
Sadly BSN dont do a pure protien blend or i would have theres | Protein should be buffered with an energy source (i.e. carbs or fats)
Otherwise the body will start glucogenesis and try and use the protein for energy, which its not very good at as protein is a poor energy source.
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D: 220 | B: 110 | S: 170 | Target: 550
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