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Old 03-04-2008, 11:54 PM   #5 (permalink)
wogihao
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Re: soya and tofu good for bulking?

Quote:
Originally Posted by Bigger&Stronger View Post
There's no many of use around mate, people seem to be frightened of soy because of the 'phytoestrogens' but you'd have to consume A LOT of soy for that to be an issue.

Yea to be honest i think thats some bad science going on when people say it will produce estrogenic efects like maby if you mega binge but I dont see how if its just normal consumption how it will produce this effect.
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