Thread: Cramps - Ouch!
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Old 03-04-2008, 06:57 PM   #16 (permalink)
Five-O
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Re: Cramps - Ouch!
Quote:
Originally Posted by MXD View Post
No worries man, its great for a lot of things;
cell volumisation
fat oxidation
and a relaxant (due to it being an inhibitory neuro transmitter)

Have abourt3-5g pre bed and you'll sleep like a baby.

I noticed some nice strength gains and was able to blast out a few more reps too, decent stuff, underated.
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