UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - New routine and gym

Iron19 · 01-04-2008, 05:01 PM

Agree. Stick with what works, when gains begin to slow on that then its time to look to other factors e.g diet, lifting techniques, rest periods to name a few.

01-04-2008, 05:01 PM	#7 (permalink)
Iron19 Gym Addict Join Date: Jan 2008 Location: Bristol Posts: 407	Re: New routine and gym - need advice Agree. Stick with what works, when gains begin to slow on that then its time to look to other factors e.g diet, lifting techniques, rest periods to name a few.