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Old 01-04-2008, 09:46 AM   #3 (permalink)
lizzy
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Re: fight with fat-need advice

Thanks for fast reply...
Yep it is Atkins diet and i have to admit that it is hard to deal without carbs,
and I've headaches and feel like s*** and my workouts are worse
I was expecting losing strength but not so much (now my squats is just 50kg(10x2) and was 53kg(10X3) :/

...but this diet works for me so far, as my measurements went down (about 1"in waist line but i think it is mostly water)
So i gonna for sure switch to carb cycling but still don't know when.. and how to do this wise?
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