Nothing much new report just being consistant in my prep and training at the moment after having a weird week in my personal life which concluded in finding a hit and run body with the top of its head taken off and brain and skull every where in the grounds where I work paper work nightmare is an under statement!! I am 5 weeks out from the NABBA south east and 6 from the muscle mayhem which is my priority show im thinking of getting Karren to do my tan for the muscle mayhem and then a friend to help me with tan for the nabba south east. This week on my assistance that I use I made some changes on things if any 1 would like to discuss these pm me as I will not talk about them on an open forum I have taken 2 new pics aswell hardened and tightened up alot since my last pics.
