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miles2345 · 31-03-2008, 07:15 PM

if i can give one bit of advice on this board it would be specificallly which oats to buy.

QUAKER OATS, 100% WHOLEGRAIN ROLLED OATS THE BOX DOES NOT HAVE SOME JOCK IN A KILT ON IT.

the reason why these are such a god send is they go soft in cold water, anyone who eats as many oats as i do knows that cold oats dont swell up as much and are much easier to eat. 100g of these oats in a protein shaker with two scoops of dymatize chocolate whey is genuinely a pleasant snack.

Anyone tries this leave me a message with what you think it really makes a difference to me i grow a lot when i base all carbs round oats but i couldnt bear them until i tried this.

31-03-2008, 07:15 PM	#53 (permalink)
miles2345 UKBFF & NABBA JR WINNER, PREP TIME NOW 4 NOVICE! Join Date: Mar 2008 Location: TORQUAY Posts: 360	Re: How to eat oats if i can give one bit of advice on this board it would be specificallly which oats to buy. QUAKER OATS, 100% WHOLEGRAIN ROLLED OATS THE BOX DOES NOT HAVE SOME JOCK IN A KILT ON IT. the reason why these are such a god send is they go soft in cold water, anyone who eats as many oats as i do knows that cold oats dont swell up as much and are much easier to eat. 100g of these oats in a protein shaker with two scoops of dymatize chocolate whey is genuinely a pleasant snack. Anyone tries this leave me a message with what you think it really makes a difference to me i grow a lot when i base all carbs round oats but i couldnt bear them until i tried this.