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flex899 · 31-03-2008, 09:52 AM

good idea, just remember go as light as you need to get perfect form, and work up from there.

31-03-2008, 09:52 AM	#8 (permalink)
flex899 rIpPeD! Join Date: Mar 2008 Location: London Posts: 49	Re: Good exercises on machines good idea, just remember go as light as you need to get perfect form, and work up from there. __________________ -- Flex --