Thread: barbell/ez for biceps
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Old 31-03-2008, 01:20 AM   #12 (permalink)
Mrdaveyk
It's what you do on the outside that makes you
 
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Re: barbell/ez for biceps
Magic! cheers guys!

cheers for posting the routine aswell, reminded me i haven't got shrugs in my routine so ill wedge them in

Reps for all!
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^^9 stone of bones?! Bulking up?! Take a read^^
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