Thread: barbell/ez for biceps
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Old 31-03-2008, 12:53 AM   #11 (permalink)
cellaratt
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Re: barbell/ez for biceps
Just wanted to add that my training partner until he met me had never really done any direct bicep work and had a 18 " arm so there is something to the powerlifting side of gaining size...After switching to bb he didn't gain much size but his bi was more astatically pleaseing
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