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Old 30-03-2008, 11:31 PM   #5 (permalink)
Mrdaveyk
It's what you do on the outside that makes you
 
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Join Date: Mar 2008
Location: Wales, Pembrokeshire, Pembroke Dock
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Re: barbell/ez for biceps

for example i cant help but feel this is poor technique, near the end it actually looks like hes using his squatting motion to jimmy up the BB

http://youtube.com/watch?v=tndGhco_L08

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^^9 stone of bones?! Bulking up?! Take a read^^

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