Thread: feedback on diet
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Old 30-03-2008, 07:23 PM   #10 (permalink)
Jock
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Re: feedback on diet
  • Calories are way to low
  • No protein in breakfast
  • Too many shakes and not enough real food

1500kcals is fcuk all mate, you will be losing just as much muscle as fat.

Have a search on Pscarb's diet posts in this forum there is much to be learned from them.
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