UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - New routine and gym

flex899 · 30-03-2008, 06:36 PM

In short, yes it probably is. I would keep cardio down to just 1 day (that is dedicated to cardio) and train with weights on the other 3 as a beginner. You'll still make progress.

30-03-2008, 06:36 PM	#4 (permalink)
flex899 rIpPeD! Join Date: Mar 2008 Location: London Posts: 49	Re: New routine and gym - need advice In short, yes it probably is. I would keep cardio down to just 1 day (that is dedicated to cardio) and train with weights on the other 3 as a beginner. You'll still make progress. __________________ -- Flex --