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James21 · 30-03-2008, 06:30 PM

Im 5ft 11 and weigh 188lbs and wish to bulk to around 235 lbs with minimal fat!

Diet is as follows -

30-03-2008, 06:30 PM	#1 (permalink)
James21 Newbie Trainer Join Date: Feb 2008 Posts: 43	My Bulking Diet - Discuss Im 5ft 11 and weigh 188lbs and wish to bulk to around 235 lbs with minimal fat! Diet is as follows -