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gerry08 · 30-03-2008, 01:06 PM

Hi every body ,
week one of my bulking diet and im up 3 pounds ,some might say they,d (pooh) bigger but for me grat result 1 r 2 pounds a week and i,ll be happy
i,ll keep yee informed anyway.:lift:

30-03-2008, 01:06 PM	#1 (permalink)
gerry08 Newbie Trainer Join Date: Mar 2008 Posts: 23	gerrys bulking. Hi every body , week one of my bulking diet and im up 3 pounds ,some might say they,d (pooh) bigger but for me grat result 1 r 2 pounds a week and i,ll be happy i,ll keep yee informed anyway.:lift: