| Newbie to Creatine
Guys I see this has been covered in various guises before but I just want a little simple help / reassurance.
I came to bodybuilding a year ago . I am 47 and have lost 2 stones - now 14 sty 6 lbs at 6 ft. Have gained 5 in on shoulders and lost 3 " on waist.
Muscles coming along nicely . I am veggie but eat well and train hard. A friend has recommended CEE Creatine to boost my training . I woudl appreciate advice whether this is the right thig for me and where to get it from - which make is best etc etc
Many thanks from an old fart
Paul |