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Old 27-03-2008, 12:49 PM   #770 (permalink)
stow
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Re: Lukes Preperation for the 2008 UKBFF South Coast.

Quote:
Originally Posted by <JAY_JAY> View Post
good to see your still going well luke,good luck as its getting close now.

my brekies just cold water,oats,pro pep,bannana mixed in blender, quick and lovley.


Do you blend the oats mate?
I never tried blending oats with protein etc, does it work ok?

(Sorry to use your thread Luke)
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