Quote:
Originally Posted by Artemis  depends what ur end goal is besides ur beer gut loss! |
Well to be honest i want the gut gone...completely, i just want a flat stomach, but its not v good that it just doesnt seem to go away!!
If i can have it gone, i would like to get bigger arm muscles and better upper body strength.
I can do push ups no prob.
But i cant do pullups. I can do about 3 max!
Also i dotn have scales that measure body fat so im not sure what my body fat percentage is?
Ill post up pics later of my gut - its not mega big or anything...but a buldge is noticable!
I appreciate all the advice given to me so far.....id be lost without you guys.
Should i stop eating low fat mayonaise too? Im also a sucker for nando sauce...although dont have it everyday? Should i just cut that right out of my diet?
Thus the only fats i should have in my diet are those tablets right? They would make things alot easier i guess...and if you reccomend them then they must be good!