UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Pob80's nabba south east and muscle mayhem prep

clarkey · 27-03-2008, 09:38 AM

Great stuff mate the walking def helps just find as many hills as you can!!

. Once I applied the first coat I didnt shower I just had a wash, although I know others who shower.

27-03-2008, 09:38 AM	#115 (permalink)
clarkey Cardio King... Join Date: Feb 2007 Location: Nottingham Posts: 412	Re: Pob80's nabba south east and muscle mayhem prep Great stuff mate the walking def helps just find as many hills as you can!!. Once I applied the first coat I didnt shower I just had a wash, although I know others who shower.