UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - WHat do you think of this stuff? Serious Mass from ON

**big** · 16-09-2004, 06:30 PM

40g of sugar

And I concur - I bet the other 210g of carbs is just maltodextrin.

Make your own weight gainer using raw oats and protein powder

I also agree with the above - that 1250 is WAY too much to be taking in one go if your TOTAL daily amount is 4500.

16-09-2004, 06:30 PM	#3 (permalink)
big UK-Muscle Moderator Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS Posts: 5,420	40g of sugar And I concur - I bet the other 210g of carbs is just maltodextrin. Make your own weight gainer using raw oats and protein powder I also agree with the above - that 1250 is WAY too much to be taking in one go if your TOTAL daily amount is 4500.