Thread: what injury do i have?
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Old 25-03-2008, 10:02 PM   #7 (permalink)
davetherave
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Re: what injury do i have?
ive tried rest as in having months off doing chins, 1arm db rows and dips, which were the exercises that buggered it up

i am now able to do dips but not chins and im doing bb rows instead of db ones

but i havnt had rest from the whole weightlifting routine

yeah i suspect it isnt THAT bad as i can do overhead presses, ive read that this is the first thing to go in rotator cuff or impingement problems along with benching
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