| Newbie needs to construct a good diet plan
Guys i'm looking to add some bulk to help me with a cycle.
My diet consists of Chicken, Turkey and fish all with pasta. I've been told i need to eat six meals so will be adding Steak and lamb i guess so i have a varied food range, I eat plenty of fruit and veg to and would like you guys to give me some tips and advice on how my meals should be structured, I have cereal in the morning but will be using oat from now on. I'm also purchasing some Extreme Protien for after meals too.
Any tips or advice will be appreciated
Cheers Guys |