Thread: BCAA & L-Glutamine
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Old 25-03-2008, 03:50 PM   #3 (permalink)
Jock
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Re: BCAA & L-Glutamine
BCAAs tastes fukin horrible in powder form and doesn't mix well.

I would down it with some grape juice/cordial etc and keep the glutamine in breakfast and PWO/evening shake.

No need to go overboard with either, 10g a day of each will suffice.
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