| Re: bill starr 5x5 !
'Lostweekend', I completely agree. It's a great routine, but I think it needs to be pointed out that it's not for people with poor recovery powers, like me.
It crippled me, but I didn't have the fractional plates at the time & the 5% increase I was trying to do each week was completely doing me in.
I might go back to it in the future, but my legs are more advanced than any other bodypart so they overtake everything else on this routine. If anyone's squatting needs improving, this is the routine. :biggrin:
__________________ Quote: | Talk about hung up
Put it on the back burner if she calls you then great if not there's loads of other pasties to smash.
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