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Squeeeze · 24-03-2008, 04:32 PM

Thanks for the reply Ollie.

Just trying to get myself clued up on supps I should be taking. If you come back to this thread could you please give some guidance on daily amount I should be taking e.g is one multivat & min a day enough, should I be taking extra b-complex??

Cheers.

24-03-2008, 04:32 PM	#3 (permalink)
Squeeeze Newbie Trainer Join Date: Oct 2007 Posts: 33	Re: Which Multivit & Mineral???? Thanks for the reply Ollie. Just trying to get myself clued up on supps I should be taking. If you come back to this thread could you please give some guidance on daily amount I should be taking e.g is one multivat & min a day enough, should I be taking extra b-complex?? Cheers.