| Re: Pob80's nabba south east and muscle mayhem prep
Going to start my my fast pace walking tomorrow and some days instead of performing the treadmill after my weight workouts walk back from the gym which is about a 40 minute walk mostly uphill so see how I get on doing this. I allso have decided to stay completly off the scales now aswell and just go by the mirror after all when judges call comparasons and poses they dont ask you to get on a set of scales lol thanks guys for your input |