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taylzo · 23-03-2008, 10:33 PM

If you go se a physio they'll check you out and give you exercises to strengthen your knees if you need them, if theres nothing wrong with them one visit should do and you can keep up the exercises yourself.

23-03-2008, 10:33 PM	#7 (permalink)
taylzo Newbie Trainer Join Date: Mar 2008 Location: Northern Ireland Posts: 68	Re: Knee pain caused by running If you go se a physio they'll check you out and give you exercises to strengthen your knees if you need them, if theres nothing wrong with them one visit should do and you can keep up the exercises yourself.