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Old 23-03-2008, 02:15 PM   #5 (permalink)
cellaratt
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Re: help & advice needed

Quote:
Originally Posted by huggybear View Post
Pscarb

My family are my world and come first, but i want to get back to how i was before i had them, fitness and bodywise.

Thanks again, all advise welcomed......................

Had the same feeling, stopped training and eating right for three yrs. because of it but one day thought to myself, " Self " you won't be much good to your family if you can't even take care of yourself, there is no reason you can't be a little selfish with your time and you will be a good role model at the same time...Cheers...
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