| Re: bill starr 5x5 !
Just follow the program mate. It say's 2.5%, but that may become too much when your near you maximum. If you can get hold of some 1kg plates, or even 0.5kg plates, that's progress in itself.
I think my problem was that at the time I didn't have an fractional plates & the smallest plates in my gym are 2.5kg, so I was having to increase by 5% each week. I now have fractional plates so I'll give that routine a go in the future.
__________________ Quote: | Talk about hung up
Put it on the back burner if she calls you then great if not there's loads of other pasties to smash.
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