| Re: My Weight Training Journal
When i started this thread about 5 months ago, i weighed about 76kg i am now sitting at just over 80kg with the same waist size. I tried to measure my chest but kept getting different measurements, my bi has gone up half an ince though. I am not naive enough to think that i have put on 4-5kg of lean muscle but i am happy my waist has stayed the same. I know my BF has probably gone up a bit.
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