Quote:
Originally Posted by Con  So your saying its HEALTHY as a bb to eat butter erm got to disagree there also frying with olive oil is fine, the rest is correct though.
Any thing processed is a no no stick to the basics; lean meats, fresh veg and fruit, nuts and olive oil.
A small amount of butter ext is fine but never eat enough or often enough to have a negative effect on your physique. |
I'm the correct one mate! :gun:
Tell me why butter is bad for you if you're a bb??
I'll tell you why olive oil is bad for you fried; it denatures the molecules and makes them oxidant, its much better to fry with a high saturated as the molecule is more stable and does not cause dna cell damage.