| Re: Baby Yoyo's Journal with pics
Hi all,
My whey finally arrived (MP Isolate) so proper diet etc starts today!!! :biggrin:
08:15 - 35 mins Brisk walk with dog.
09:30 Protein Shake (s/s milk) & Porridge mixed with ground pumpkin seeds & Jam (made with water only)
To be continued....
Question: I'm thinking of doing core work after each workout session i do, and was wondering if anyone thinks that this might be overkill!?
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. My Personal Bests BB Squat 55kg BB Deadlift 60kg Bench Press 30kg "You're one of the few girls who can match my capacity for savagery. Shame you've gone good/wrong innit."
Last edited by BabyYoYo; 19-03-2008 at 10:12 AM.
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