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Con · 18-03-2008, 07:11 PM

My delts do that i messed up my RCs a few years back as long as there is no pain dont worry but do internal rotations as a warm up.

18-03-2008, 07:11 PM	#2 (permalink)
Con ;-) Join Date: Sep 2007 Posts: 3,457	Re: clicking shoulders My delts do that i messed up my RCs a few years back as long as there is no pain dont worry but do internal rotations as a warm up.