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Originally Posted by hackskii Not all nuts are created equal.
Almonds hold alot of nutrition in them.
Macadamia nuts might be the highest in fat (good) about 1 gram each.
A steak would be a nice addition to your diet. |
Agreed steak (my favourite meal yum yum) is always good to have every now and again.
I tend to go for a steak about every 3 days myself. You gotta love the steak yum yum
