Thread: Newbie advice on Weight Training & Diet
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Old 17-03-2008, 09:33 PM   #10 (permalink)
Mrdaveyk
It's what you do on the outside that makes you
 
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Location: Wales, Pembrokeshire, Pembroke Dock
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Re: Newbie advice on Weight Training & Diet
ill second paramaniac!

i thought my diet was ok until i came here

i was very under-par in terms of what i wanted to do with myself

have you got any supplements as of yet? whey etc?

but i think your diet is the first thing to get sorted, in my opinion the hardest aswell!
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^^9 stone of bones?! Bulking up?! Take a read^^
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