| Re: James Llewellin's Off Season Strength and Mass Journal
Damn my best Dl is 140kg for 2 reps and you kill that when you aint even done them for 2 years + strong fella
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Squat Max 150kg
Deadlift 140kg
Bench Press 100kg
Delt Pressing 90kg
7 Weeks into cutting Phase
Start At 105kg now at 95Kg
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