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clubsport1983 · 17-03-2008, 01:24 PM

Paul, when you say the difference is not huge unless running PMGF with it, what exactly do you mean?

Is it that if you run IGF Post workout you should "top up" the mgf that it has broken down into with PegMGF about 15-30 mins after initially pinning the IGF?

this is just something that I have heard many people saying and have actually been trying myself but would appreciate it if you know of a better way

cheers

17-03-2008, 01:24 PM	#5 (permalink)
clubsport1983 Cupid Stunt Join Date: Nov 2007 Posts: 10	Re: IGF Pre or Post Work Out Paul, when you say the difference is not huge unless running PMGF with it, what exactly do you mean? Is it that if you run IGF Post workout you should "top up" the mgf that it has broken down into with PegMGF about 15-30 mins after initially pinning the IGF? this is just something that I have heard many people saying and have actually been trying myself but would appreciate it if you know of a better way cheers