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warren_1987 · 16-03-2008, 06:52 PM

cheers for the input con, im bout 6 weeks into my plan and its going well, but as you might remember of a diffrent post iv just started adding 45 mins cardio on a thurs aswell.

16-03-2008, 06:52 PM	#13 (permalink)
warren_1987 Getting HUGE! Join Date: Nov 2007 Posts: 1,178	Re: body fat 15% cheers for the input con, im bout 6 weeks into my plan and its going well, but as you might remember of a diffrent post iv just started adding 45 mins cardio on a thurs aswell.