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Originally Posted by DAN85  cool, i did a bit of reading on them first so knew they were ok but nice to know you guys like them aswell, you say you use it to make bars? how do you do them, i wouldnt mind trying it thanks |
I take it you used the site discount. Yep the bars are nice and easy to make. Get a jar of penut butter mines about 340g jar into a big bowl. Add 6tbl spoons of honey. Microwave for 60sec. Stir then add 150g of that choc whey you just bought. Mix it all together then add 100g oats. Mix it all in spread onto a tray cut into slices i do 14 2slices aday and put it in the fridge job done. each bar has just over 20g of protein and about 350cals i think.