Quote:
Originally Posted by warren_1987  yeah thats the plan but just after reading them posts i was wondering the toughts you know,
also if any one wants to take a guess at the bf but i think im pretty acurate with 15% |
yeah 14-15% looks about right. I would focus on building your muscle mass up. You may gain abit of fat along the way i have abit on me stomache but once you get to what you want just cut the fat and lean up again.