jjb1

[quote]
'and laid in this morning longer than I have for around 3 years' (till around 9am)

god you part timer enjoy the rest bro

no im with you on the training very dorian style although he was riddled with injurys. but like you say not going to far with things could limit this

i have injurys now from dorians style training but i pushed sometimes up to 2 or 3 sets to failour i think your correct if you hit it right hit it once

thanks for reply

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