Newbie advice on Weight Training & Diet Hello Everyone
I'm new to this forum and new to the whole body building thing as well so thought this is a good place to get some pro advice and help.
I'm one of those thin guys who just can't put any weight on and very little muscle if I try.
I have started training which I have done previously for a month or two. Since I'm looking to gain weight and muscle I'm thinking of doing steroids and wanted to be pointed in the right direction or get some advice how and were to start.
I'm not looking to put of muscle upon muscle but just bulk up a little and put on a little weight.
Any advice anyone!!
Thanks in advance
Raheem
Last edited by raheem; 15-03-2008 at 06:42 PM.
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