Quote:
Originally Posted by Lux  Are you sure he is on gear tho mate?
The guy that was giving me routines and guidance back at my most ripped was a guy called Rob Thoburn. He built himself up using the methods he asked me to try, and he is pretty big and stays lean all year round. Idiots on BB.com questioned if he was natty because they couldn't accept how he had transformed his body over the years. But it didn't happen overnight!
What works for one person doesn't necessarily work for another 
This thread has again stirred up thoughts of returning to this method. I might drop around 6-10lbs but i'd look damn good! lol |
Yeah I'm pretty confident he's on gear. He's very lean but pretty big with it. He does about 6 different exercises just for biceps, and is always in the gym as a typical gear user full of enthusiasm would be.
He never does cardio either yet is always ripped - about as ripped as you in that pic but about twice the thickness.
I should just go and ask him really
